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There’s a reason we’re drawn to the ocean. It engages all our senses and makes summer magic, but it’s the salt and the power of the ocean that deliver the truly High Vibrations. Saltwater is loaded with minerals that our bodies absorb when we swim in the ocean. Calcium, magnesium, and potassium penetrate our skin, helping us to come alive. The salt also acts as a powerful detoxifier and purifier, helping us to clear up skin conditions and kill bacteria.
Negative ions are particularly high at the beach and near water. The idea behind these powerful particles is that they attach to positive ions, often associated with air-conditioning, pollution, and other modern-life irritants. Upon attaching, they cancel out the effects of the positive ions. This is part of the reason we feel so alive by the beach!
So go put your feet, or whole self, into the water, take some deep breaths, set the intention to live life to its fullest, and nourish the soul. It's what we're meant to do - Leah
